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Which country does not have a capital? 90% of people will not know the answer

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Question 1: Which country does not have a capital?
answer: Naru
Question 2: Which country has the most time zones?
answer: France, 12
Question 3: Bhagavad Gita is related to which festival of Mahabharata?
answer: Bhishma festival
Question 4: When is Human Rights Day celebrated?
answer: 10 December
Question 5: Which islands are part of India?
answer: Andaman and Nicobar Islands and Lakshadweep are part of India.
Question 6: To what age does our body grow?
answer: The body of women keeps growing till the age of 16 to 19 and that of men from 18 to 21.

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LIFESTYLE

Health Tips: Raisins will work to reduce the craving for junk food, know its benefits

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Starting an exercise or diet to lose weight is not as difficult as stopping junk food in the meantime. There are so many food choices these days that people are unable to control their diet even if they want to. At such times it becomes even more difficult for people who are dreaming of losing weight. Craving junk food in the early days of weight loss waters down on a set fitness goal.


In such times, there are many people who keep looking for ways to avoid crawling. If you are also one of them then today we will talk about the solution of this problem. Today, we are going to tell you about one such dry fruit which will help in reducing your junk food cravings and keep you on your fitness goals forever.
Eliminate crayfish from junk food with raisins

If you have a desire to eat junk food from time to time, then the remedy is a small raisin which you get at home. It has been concluded that raisins can reduce the craving for junk food. All you have to do is place a raisin in your mouth and eat it slowly. During the consumption of raisins, a chemical is formed in your body which reduces your craving for junk food.


How to consume raisins?

Whenever you consume raisins, first of all take it in your hand and feel its aroma. By doing this, your full attention will be on the changes in the body caused by raisins. Your mouth may water or you may feel something in your stomach. Then taste the raisins by putting them in the mouth and chew them slowly in the mouth. By doing this your junk food will finish crawling in five minutes and you will avoid eating junk food.

raisins that reduce cravings

Raisins are known for their many properties. This is a great snack for you, which saves you from eating unhealthy things. By consuming it, you do not feel hungry for a long time. In addition, the leptin in raisins works to reduce fat by increasing the thermogenesis process. In addition, raisins also contain a neurotransmitter, which reduces appetite and slows down digestion. Not only this, you can also do welding with the help of fire.


things that reduce craving

It is believed that sniffing signals to our brain. It helps in reducing weight and reducing appetite. You can also smell bananas and green apples if you want to reduce appetite and lose weight. For those who crave for junk food, sniffing these two fruits also helps you get rid of the craving. Apart from this, keep eating dry fruits, eating them will fill your stomach, will not feel hungry and weight will not increase.

Remember that grapes are of a cold nature, so if you have a cold, do not eat more grapes, do not eat it even if you do not have a cold, do not eat it during cold, it can cause cold. Worse.

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LIFESTYLE

Beauty Tips: Jojoba oil is beneficial for hair in many ways

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Jojoba oil is rich in vitamins and minerals. For this reason, this oil is considered very beneficial for hair care.

enhances hair growth

Jojoba oil has properties to increase hair growth. It also acts as a cleanser, conditioner, moisturizer and softener for the hair.

for dry hair

Jojoba oil is also used as a natural moisturizer. Regularly massaging the hair with jojoba oil removes the dryness of the hair and makes the hair soft and shiny.

moisturizes the scalp

Jojoba oil provides essential nutrients to the scalp. It forms a layer on the scalp which acts as a moisturizer. It is also used as a shampoo and conditioner.

prevents hair fall

Sebum (a type of oil that comes from the scalp) hinders hair growth. Dandruff can occur due to excess oil from the scalp. This dandruff also causes hair loss. Jojoba oil is the elixir of life. Jojoba oil helps in reducing the amount of oil in the scalp, which helps in getting rid of dandruff caused by fungus in the hair and also reduces hair fall on its own.


removes dandruff

Jojoba oil is also very helpful in removing dandruff from the hair. Hair follicles are also thought to be caused by a fungus called Malassezia furfur. Jojoba oil has anti-fungal properties that help fight the fungus that causes dandruff. Jojoba oil is also used in anti-dandruff products. In this way jojoba oil is also very beneficial for dandruff.

scalp cleanser

Jojoba oil is also used to clean the hair. If the scalp is excessively oily, jojoba oil acts as a soluble agent and helps to keep the hair and scalp clean.


makes hair thick

Jojoba oil helps in increasing the volume of hair. Jojoba oil moisturizes the hair follicles. It makes hair healthy and strong. This makes the hair thick. Regular massage of the scalp with jojoba oil makes the hair thick.

To make jojoba oil shampoo at home, take a teaspoon of jojoba oil and a suitable shampoo for your hair.


how to use?

Firstly, take out the shampoo as required in a small bowl.
Then add a spoonful of jojoba oil to it and mix it well.
Now shampoo your hair with this mixture.
Apply it on the scalp and massage gently.
Then wash the hair with plain water.

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LIFESTYLE

One dose of Corona Vaccine is enough for people who have been infected with Corona, study revealed

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According to a study released by AIG Hospitals on Monday, a single dose of the COVID-19 vaccine is sufficient for a person infected with the coronavirus as they have more antibodies than those who are not infected.

This research was designed to assess the immune response in all those patients. All patients were given the Kovishield vaccine.

The hospital said that between January 16 and January 5, a study was conducted on 260 health workers who took the vaccine to assess the immunological memory response in all patients. All these patients were given the Kovishield vaccine.

Regarding the impact of this study, Dr DN Nageswara Reddy, President, AIG Hospitals said that the results have shown that people who have been suffering from Kovid-19 do not need to take two doses of the vaccine because One dose will produce as many antibodies as in people who have never been infected and took two doses.

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