Latest Posts

thyroid issue in men: Hormonal disease in men: why this disease of women has increased in men? Know the reason and stay alert – thyroid disease is rising very fast in men know about the reason and prevention tips

- Advertisement -

Hormones change constantly in our body. This process goes on and on. But hormonal changes occur more in the body of women than in men. This is one of the major reasons that women usually suffer from thyroid hormone problems. For this reason, thyroid problems have been considered as a disease of women. But it is not that this problem is only for women.

- Advertisement -

Thyroid problems are also seen in men, but in the last nearly 1 decade this problem is increasing rapidly in men. According to health experts, on a biological basis, men are less than 10 percent more likely to have thyroid problems than women.

Why is this problem increasing in men?
Now the question arises that why this problem is increasing in men so fast? Health experts say that poor lifestyle and harmful health habits are the main reasons for increasing thyroid problems in men. like…
-Stay under stress all the time
-Night shift
– Working laptops till late at night
– Talking on mobile for long
Not sure when to eat and drink
-Unbalanced food
– Lack of yoga and exercise
-Drink and smoking addiction etc.

fatique-1

- Advertisement -

Fatigue and stress can cause thyroid

Ways to avoid thyroid
-Take care of your diet
-If you have a history of thyroid in your family, then after 30 years you should keep getting your regular checkups done.
-Stress is the root of many diseases in our body. Therefore exercise to avoid stress and meditate.

- Advertisement -

Cartisol increases problem
– Due to stress, the problem of cartisol starts increasing in our body. If the condition of increasing cartisol remains constant then this hormone starts affecting the thyroid gland and its condition starts messing up in our body.

Obesity does not just increase thyroid
It is generally believed that obesity increases in a person when thyroid increases. But it is not necessary. In some people, there is also a problem of drying the body due to thyroid.

– That is, no matter how much those people eat and eat anything, their weight does not increase. Such people look very thin and weak. If the thyroid continues to grow in the body for a long time, it works to increase many diseases in the body. Therefore, both prevention and treatment of this is very important.

Tips To Keep Flat Tummy: If you want to keep your belly flat, then these 5 things you have to remove from your diet

Moong Sprouts: Eat moong dal sprouts for breakfast, energy houses will remain the whole day

- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Posts

Don't Miss