Why is this problem increasing in men?
Now the question arises that why this problem is increasing in men so fast? Health experts say that poor lifestyle and harmful health habits are the main reasons for increasing thyroid problems in men. like…
-Stay under stress all the time
– Working laptops till late at night
– Talking on mobile for long
Not sure when to eat and drink
– Lack of yoga and exercise
-Drink and smoking addiction etc.
Ways to avoid thyroid
-Take care of your diet
-If you have a history of thyroid in your family, then after 30 years you should keep getting your regular checkups done.
-Stress is the root of many diseases in our body. Therefore exercise to avoid stress and meditate.
Cartisol increases problem
– Due to stress, the problem of cartisol starts increasing in our body. If the condition of increasing cartisol remains constant then this hormone starts affecting the thyroid gland and its condition starts messing up in our body.
Obesity does not just increase thyroid
It is generally believed that obesity increases in a person when thyroid increases. But it is not necessary. In some people, there is also a problem of drying the body due to thyroid.
– That is, no matter how much those people eat and eat anything, their weight does not increase. Such people look very thin and weak. If the thyroid continues to grow in the body for a long time, it works to increase many diseases in the body. Therefore, both prevention and treatment of this is very important.
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