In the present-day lifestyle, one often suffers from stomach problems. In particular, acidity means stomach irritation usually occurs. This acidity problem can be caused due to many reasons like spicy food, digestion problems etc. Due to this problem, the person is not able to keep himself stable and continues to get upset. So today in this episode, we have brought some home remedies for you, which will give relief in the problem of acidity as soon as we try.
Cumin and celery are effective
Celery is hot but cumin is rich. That is, reactive food given the nature of body and disease. After acidity or burning sensation in the stomach, take one spoon of cumin and celery and roast them on the pan. When both of them become cold, take half their quantity and eat it with sugar. Take half of the prepared mixture after the next meal. You will get relief from acidity in a single dose. But to digest the next meal properly, consume the remaining mixture in the same way.
Eat jaggery when there is heat in your stomach, you will feel relief after eating jaggery. After eating jaggery drink a glass of fresh water. Keep in mind that after eating jaggery, if you drink less than a normal glass of water, cough can occur. So eat jaggery and drink a glass of water. The stomach will get cold immediately and acidity will go away.
You can drink fresh water if necessary after eating it with roasted cumin and celery sugar. But drink fresh water only after 10 minutes. If you want to drink water immediately, then only one sip can drink lukewarm water. You will benefit If there is a gooseberry at home, you can consume amla by applying black salt. You will get immediate relief. If there is no Amla and Amla is candy, then you can consume it too. In this way you will get rest within 2 to 3 minutes.
Milk has many benefits. Nutrients are not only obtained by its consumption, it also gives relief in many types of problems. For example, if you have acidity, drink a glass of cold milk without adding sugar to it. This will give you immediate relief.