Curd is often used in the homes of all of us. At the same time, it is also true that yogurt is very beneficial for our health, curd is considered very beneficial for health. At the same time, also tell that if you eat a bowl of curd everyday, then that person’s digestion will also be right. Yogurt is rich in calcium, protein and vitamins.
On the other hand, if we talk about the traditions of India, people have been using yogurt many times in their homes since ancient times. Yes, let me tell you that yogurt is used not only in food but also in auspicious works. Not only this, you must have seen many times that before you go to any important work, the person is fed yogurt sugar.
Not only this, curd is also very beneficial for our health. These are not only beneficial for health, but also help us to look beautiful. Not only this, it is also used as a beauty mask if you want. The most important thing about yogurt is that it is easily available everywhere along with being cheaper.
But it is also true that a lot of bacteria are also found in yogurt, yes, if you consider medical science, then if you count the bacteria in a cup of yogurt, then millions of bacteria will be seen. Actually, there are a small number of bacteria present in yogurt, not only this, these bacteria can be seen only through the lens.
When you look through the lens, you will see these bacteria moving around in a living state, these bacteria are considered good for the body and it is beneficial to go into the body. Apart from this, if you eat sweet curd then these bacteria will prove to be very beneficial for you. At the same time, you might not know that if you add a pinch of salt to the curd, then in a minute all the bacteria will die and their corpse will go into us, which will not be of any use.
Yes, not only this, but if you put a pinch in 100 kg of curd, then all the bacterial properties of the curd will be lost, ie the chemicals in the salt completely eliminate the good bacteria inside the yogurt, so if you If you eat curd, then add sugar or jaggery or plain yogurt. It is most commonly used as a raita in most homes, there are some people who have a habit of eating sugar, jaggery or salt in yogurt.