We clap for some happy occasion, someone to praise, someone to win, someone to encourage others. But this method is also very useful for health. Clapping for a few minutes daily helps improve health in many ways.
It can also be called clapping therapy. This therapy has been going on for thousands of years. In India, there is a practice of clapping at the time of bhajan, kirtan, chanting and aarti. The physical benefits of this are also not less. There is a scientific reason for this, because according to science there are 29 pressure centers i.e. acupressure points in the hands of the human body.
According to ancient science, the pressure centers of the main body parts of acupressure are on the soles of the feet and palms. If these pressure centers are massaged, it can give relief from many diseases that affect the organs. By suppressing these pressure centers, the circulation of blood and oxygen can be better transported to the organs. Acupressure is the technique of sending signals to awaken the body’s ability to heal and organize itself.
Clapping lowers cholesterol levels. It also improves blood circulation. Removes all blockages in the veins and arteries, including bad cholesterol. This is work therapy for low blood pressure people. There is great benefit in relieving heart disease, diabetes, asthma, arthritis etc.
People suffering from eye and hair loss problem can get relief. It also relieves headache and cold. This process helps to relieve stress and anxiety.
It is effective therapy to overcome depression. If a person is going through digestive problem then he should adopt clapping therapy.
This therapy plays an important role in the treatment of asthma, heart and lung problems. It also provides relief from neck pain to back and joint pain. If the child adopts this therapy, it increases their ability to work and intellectual development. This helps in getting the mind sharp.