During the period, women have to face many types of problems. Along with mental pain, breakdown of body and many other problems also arise. Today we will tell you about 3 such works which should not be done at all during the days of forgetting. So let’s know.
1. It is often seen that some women do not get enough sleep during periods, due to which they develop problems like headaches and body aches. In such a situation, every women must get enough sleep during this period so that other problems can be avoided.
2. Often during the period, women do not pay much attention to their cleanliness, due to which they start facing many problems and sometimes they get infection. So during this, definitely pay attention to cleanliness.
3. It is not at all right to depend on medicine for every minor problem during periods and it can cause you a lot of problems. If you also keep taking medicines for everything during periods, then stop doing so.