If the timing of periods gives tension, then consume these things in this way

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There is no doubt that girls have to go through the problem of periods every month. During this time, they also have to endure a lot of pain. This also leads to lack of blood in their body. Sometimes it happens that if the periods do not come in a regular way, then it increases the problem more. In such a situation, you can also try home remedies to overcome the problem of irregular periods. Yes, surely the home remedies we are going to tell you today, will prove to be very helpful for you. Significantly, you can also use ginger to overcome this problem.

For this, first grind ginger and make its powder. Then boil it in water. After that put a spoonful of sugar in it. Just consume this mixture at the end. This will definitely solve your problem. Apart from this, you can also take raw papaya juice. This causes periods to come in a regular way and the pain during periods also reduces.

For your information, tell me that taking equal quantity of sesame and jaggery ends blood loss. In addition, taking both of these things is also very beneficial. You can also use turmeric if you want. For this, take half teaspoon of turmeric and mix it with milk and drink it.

You have to consume it for about a month. This will definitely solve your irregular period problem. Even physical weakness is overcome by this. However, if you want, you can take any of these things.

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