Nails, pimples, pimples, freckles, tanning and dry lifeless skin in summer usually bother everyone. The main reason for this is – strong sun, hot winds and lifestyle. What we eat, what we drink, how we live, it all reflects on our face. Do not drink the right amount of water, eat more junk food and ignore the cleanliness of the skin – all these things take away the beauty from the face.
By making some simple changes in life, you can maintain shine and radiance on the face. Dermatologist Dr. BL is telling about this Jangid- If you want your skin to look clean and glowing, then you should have the same lifestyle and especially your eating habits. By following these simple rules, you can maintain your skin health even in summer:
Due to high temperature and more time spent outside, the amount of ‘dehydration’ in our body decreases. This not only causes headaches and dizziness, but also makes the skin glow. You should drink ten glasses of plain water daily. If you drink caffeinated drinks like tea or coffee, then you should drink three times more than this in plain water.
Never sleep with makeup
You never sleep without removing makeup in summer. Non-adherence causes a layer of dirt to settle on the upper surface of the skin. This layer is actually the biggest cause of acne. This also causes problems such as freckles and pigmentation. If you apply makeup, you must remove it before sleeping at night.
Do not forget to moisturize
Do not ignore the importance of keeping the skin moisturized or moist. The more dry and lifeless your skin is, it will not be able to withstand the damage done by the environment. The worst effect of pollution and strong sun rays are on the dry skin. In this case, do not forget sunscreen too.
Do not use scrub
Use a gentle cleanser to keep your face and body clean. Gel based cleanser or shower gel are the best, but do not rub them too much. This causes damage to the upper layer of the skin.
Take skincare treatments
There are many facilities or treatments that not only keep the skin clean and clear but also help to keep the skin of the face young and healthy. If you want to go to the parlor, clean up facials or clarifying facials are beneficial. A dermatologist or dermatologist may have more medical facials.
Carbon peel treatment
This is a process whereby the benefit is visible on the same day and its effect remains on your face for a long time. This is a highly specialized treatment in which dermatologists or dermatologists first apply carbon to the skin. After that, a very light laser is applied, which breaks the carbon particles and cleans the upper layer of the skin. In this process, all the wrinkles, spots, scars, etc. are erased and fine hairs on the face also bleach naturally.