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Bipolar Disorder: In the case of the mysterious death of Sushant Singh Rajput, Bollywood actor was earlier being told that he was suffering from depression, a psychiatrist recently revealed that Sushant Singh Bipolar Disorder ( Bipolar Disorder), after which the death knot got further entangled. Actually, bipolar disorder is a serious mental illness, due to which the mood of the victim changes frequently (Mood Swings). The person suffering from this seems very happy for a moment and he becomes very sad the next moment, even thoughts like suicide start coming in the mind of the patient. It is not less than any incurable disease. Let us know what is bipolar disorder? What are its symptoms and ways to prevent …
What is bipolar disorder?
Bipolar disorder is such a complex mental illness that the patient of the suffering patient remains depressed for several months or weeks, or he is very happy and excited. The mind of a person suffering from this disease is alternately transformed into two different and opposite states. Even at times, the person is not able to control his behavior. Bipolar disorder is a type of mood disorder, which can be understood as mania and hypomania. The patients suffering from this sometimes feel themselves so energetic that they do not feel tired even after doing a lot of work and sometimes the person feels himself energyless and depressed.
Symptoms of bipolar disorder
The problem of bipolar disorder is mostly found in people who use alcohol and drugs to get out of depression. Such people do not come out of depression due to the use of alcohol, but they fall victim to bipolar disorder. Some such symptoms may appear in a patient suffering from this. Also read: These are normal symptoms, signs of mental disorder, learn and get your treatment in time.
- Complaining of sleeplessness
- Problem of depression and fatigue
- Irritability and insanity in nature
- Have trouble thinking
- Inability to do something good
- Lack of energy
- Always lost in thoughts
- Keep a check on what is on the mind
- Spend a lot of money on stupid things
- Eating too little and irritability
- Feeling sad
Take care of these things
A person suffering from bipolar disorder needs help during a hypomanic or depressive disorder. By examining their mental health, the patient can be helped through family focused therapy. Apart from this, some such medicines are given to them, which help in keeping the mood of the patient right. The patient should take care of these things to improve his mental health.
Stress is the most important cause of bipolar disorder, so the patient is advised to minimize stress. Avoid the consumption of drugs, because smoking cigarettes or alcohol can increase stress rather than reduce it. Include the exercise habit in your daily routine. Exercising regularly is a better solution for the patient.
Also, pay attention to your food, because unbalanced diet routine can increase your stress. A person suffering from this disease may have problems with sleep, so make a habit of sleeping on time. Try to keep your mind positive and do not let negative thoughts enter your mind.