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Before traveling in pregnancy, keep these things in mind

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Catering and living conditions should be fully taken care of during pregnancy. Traveling during pregnancy should be avoided, but even if some precautions are taken while traveling during pregnancy, there is no problem of any kind.

# Know about the place: Wherever you are going in this time, keep full information about there. Know well about the weather there, eating and drinking etc. and keep your medicines with you by asking the doctor.

# Planning: Travel should be done with little planning during pregnancy. Do not travel by sitting in one place continuously. If you do light movements, blood circulation in the body will also be fine.

# Packing: Keep clothes according to the weather and it is good if you do not wear heels. More tight clothes cause stiffness in the body, so it is better to wear loose cotton clothes on the journey.

# Stress: In this time, any kind of stress can be dangerous for a woman, which will have a bad effect on the child as well. Try to make the whole journey happy so that there is no problem of any kind.

# Complete food and drink: Take fruit and juice with you on the journey. The slightest carelessness in eating and drinking can have a bad effect on both mother and child.

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