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3 Ingredient Face Masks That Will Give You Moisturize and Glowing Skin in 15 Minutes



Looking for a way to refresh your skin and take the hard time off? This 3-ingredient mask is easy to make and easy to work with!

We are here with an easy 3-ingredient face mask that you can whip up any time of the day.

all you need:

8-10 almonds

2 tbsp raw milk

1 teaspoon honey

How to do:

1. Grind the almonds until you get a powdery consistency.

2. Prepare a mixture by mixing almond powder, raw milk and honey in a bowl.

3. Apply the mask on your freshly washed face and leave it on for 10-12 minutes.

4. Wash and dry with cold water.

5. Tone and moisturize your face to complete the routine.

Almonds are rich in Vitamin E and help keep the skin hydrated and supple. It is also loaded with antioxidants that help in keeping the skin wrinkle-free along with fighting other signs of aging. Raw milk, on the other hand, is loaded with lactic acid that cleans the pores and removes all the acne-causing bacteria. Honey, on the other hand, is a great natural moisturizer that softens the skin while the antibacterial properties work well on acne-prone skin too.


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Health Tips: Raisins will work to reduce the craving for junk food, know its benefits



Starting an exercise or diet to lose weight is not as difficult as stopping junk food in the meantime. There are so many food choices these days that people are unable to control their diet even if they want to. At such times it becomes even more difficult for people who are dreaming of losing weight. Craving junk food in the early days of weight loss waters down on a set fitness goal.

In such times, there are many people who keep looking for ways to avoid crawling. If you are also one of them then today we will talk about the solution of this problem. Today, we are going to tell you about one such dry fruit which will help in reducing your junk food cravings and keep you on your fitness goals forever.
Eliminate crayfish from junk food with raisins

If you have a desire to eat junk food from time to time, then the remedy is a small raisin which you get at home. It has been concluded that raisins can reduce the craving for junk food. All you have to do is place a raisin in your mouth and eat it slowly. During the consumption of raisins, a chemical is formed in your body which reduces your craving for junk food.

How to consume raisins?

Whenever you consume raisins, first of all take it in your hand and feel its aroma. By doing this, your full attention will be on the changes in the body caused by raisins. Your mouth may water or you may feel something in your stomach. Then taste the raisins by putting them in the mouth and chew them slowly in the mouth. By doing this your junk food will finish crawling in five minutes and you will avoid eating junk food.

raisins that reduce cravings

Raisins are known for their many properties. This is a great snack for you, which saves you from eating unhealthy things. By consuming it, you do not feel hungry for a long time. In addition, the leptin in raisins works to reduce fat by increasing the thermogenesis process. In addition, raisins also contain a neurotransmitter, which reduces appetite and slows down digestion. Not only this, you can also do welding with the help of fire.

things that reduce craving

It is believed that sniffing signals to our brain. It helps in reducing weight and reducing appetite. You can also smell bananas and green apples if you want to reduce appetite and lose weight. For those who crave for junk food, sniffing these two fruits also helps you get rid of the craving. Apart from this, keep eating dry fruits, eating them will fill your stomach, will not feel hungry and weight will not increase.

Remember that grapes are of a cold nature, so if you have a cold, do not eat more grapes, do not eat it even if you do not have a cold, do not eat it during cold, it can cause cold. Worse.

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One dose of Corona Vaccine is enough for people who have been infected with Corona, study revealed



According to a study released by AIG Hospitals on Monday, a single dose of the COVID-19 vaccine is sufficient for a person infected with the coronavirus as they have more antibodies than those who are not infected.

This research was designed to assess the immune response in all those patients. All patients were given the Kovishield vaccine.

The hospital said that between January 16 and January 5, a study was conducted on 260 health workers who took the vaccine to assess the immunological memory response in all patients. All these patients were given the Kovishield vaccine.

Regarding the impact of this study, Dr DN Nageswara Reddy, President, AIG Hospitals said that the results have shown that people who have been suffering from Kovid-19 do not need to take two doses of the vaccine because One dose will produce as many antibodies as in people who have never been infected and took two doses.

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Beauty tips: Just mix these 3 things in the bath water, the skin will become beautiful and shiny



Bathing also removes fatigue, and feels fresh, as well as keeps the body clean and clean, but if you talk about beautiful skin, then if you do this work before bathing daily, then the skin will improve, so today we We are going to tell you about some things, with the help of which your skin will become beautiful.

Although alum is an antiseptic, which we apply on injury or bite, but you add a spoonful of alum in the bath water, it improves the blood circulation of the skin, as well as bathing with this water removes fatigue in an instant,

We use camphor in worship, but if you are having headache and fatigue, then you can mix 2 to 3 pieces of camphor in bath water, this will get rid of all these problems.

Baking soda
We use baking soda to say, but to detox the body, add 4 to 5 teaspoons of baking soda to the bath water, this will flush out the toxic toxins from your body, and your skin will also be glowing.

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